Monthly archive
Month Two opens with 68,545 steps, two gym sessions and a body in full "I am not cooperating" mode. More home-cooked meals, two days of unrepentant chevda, a first attempt at food logging, and friends who can happily wait until 11 a.m. for an apple.
Month 2 · Week 5
68,545 steps, two gym sessions, and a suitcase packed for a weekend away. Also: chevda for dinner, baked sweet potato and cauliflower, food logging, and friends who survive on an apple until 11 a.m.
Month 2 · Week 6
Barre on Mondays, 1,025 metres in the pool, two gym sessions and a formal introduction to the adductor and abductor machines. Four structured workouts, new gym vocabulary — and zero kilos lost.
Month 2 · Week 7
Movement is quietly becoming part of the routine: better sleep, three consecutive 10,000-step days and my longest, fastest swim yet.
Month 2 · Week 8
Four workouts, 61,091 steps and 57 lengths of the pool—plus a Bogotá shopping trip that proved plus-size activewear is still a mission.
Week 5 · August 15
68,545 steps, two gym sessions, and a suitcase packed for a weekend away. Also: chevda for dinner, baked sweet potato and cauliflower, food logging, and friends who survive on an apple until 11 a.m.
Read the full letter →Week 6 · August 22
Barre on Mondays, 1,025 metres in the pool, two gym sessions and a formal introduction to the adductor and abductor machines. Four structured workouts, new gym vocabulary — and zero kilos lost.
Read the full letter →Week 7 · August 29
Movement is quietly becoming part of the routine: better sleep, three consecutive 10,000-step days and my longest, fastest swim yet.
Read the full letter →Week 8 · September 5
Four workouts, 61,091 steps and 57 lengths of the pool—plus a Bogotá shopping trip that proved plus-size activewear is still a mission.
Read the full letter →